SERVICES
We work with adults, adolescents and children.
Help!
Something has got to change.
Are you at a loss with what's going on?
Are you struggling with what's happening and don't know where to start to try and make it all feel normal again. Can't talk to anyone who understands? Struggling with someone's behaviour and how you are reacting to it or how it makes you feel?
Feel like your walking on eggshells all the time or do you just want to cry?
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We've got you!
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Incl. Behaviour Support Programmes &
Anger Management Programmes
Starting Over
Are you starting again?
Whatever the reason you have found yourself to be starting over; whether its separation, divorce, the loss of a partner or friend, the loss of a job and colleagues; starting again can be extremely daunting.
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​It is okay to feel what you are feeling.
It is okay to not be ready.
It is okay to take your time.
We are here to listen and help you work through your challenges. We will support you with your thoughts and feelings and help you to clear a path to keep you moving forward.
You don't have to do it alone.
Moving Forward with Chronic Pain
Find a way through the darkness to enjoy life again.
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Whether its Depression, Fibromyalgia, Rheumatoid Arthritis, ME, EDS, back pain or any number of chronic conditions, or if you're supporting someone else with them - we are here to help you not do it alone from a place of support, understanding and allowing you to process in your own time, in your own way.
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We can help you navigate relationships, your relationship with yourself and your diagnosis to help you reach a point of acceptance for your new normal.
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We have firsthand experience of this cycle. The sad thing is you only really 'get it' if you get it and we wouldn't wish it on anybody.
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This is an eight week self-management programme so that you can see there is light at the end of the tunnel you are in.
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Get in touch if you wish to talk more.
Remember our first meeting is FREE so
you've got nothing to lose.
Image Consultancy
Dedicated to you becoming your best YOU!
This service is all about you becoming your true self. Whether it's working on self-compassion, self-worth, self-esteem, assertiveness, boundaries, values and beliefs, perfectionism, social anxiety or just changing your wardrobe or learning how to drive, we can get you to where you want to be.
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Let's re-discover your purpose, your passion and your talents.
Recognising The Goals
What is it you really want?
​From personal to professional growth, we want to help you overcome your barriers in order to create the successful future you’ve always dreamt of.
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We will give you ongoing support and direction. Challenging you and holding you accountable to ensure your goals are reached.
You're not alone in this.
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Let's make this happen!
Restorative Resolutions
It doesn't have to be like this.
Have you fallen out with someone? Did someone really hurt you? Are you just arguing but can't remember what over?
Restorative Resolutions is addressing a conflict that has arisen in which hurt is being caused.
Hopefully by restoring the communication in the safe space provided, a satisfactory resolution and mutual understanding can be reached for all parties with a view to repairing the harm.